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How do I know if I'm meditating correctly?
Learning how to meditate deeply and consistently takes most people years of practice. Fortunately, there are ways to recognize if you're getting the hang of it.
How is FocusCalm Different from Meditation?
Up to 40% of Americans practice meditation at least once per week. One of the reasons why it has garnered so much attention is, it’s proven to work.
Brain training based on neuroscience.
Neuroplasticity is our brain's ability to modify, and adapt. Researchers have been investigating the brain patterns in high-performing professionals and athletes.
Your brainwaves tell a story.

Using sensors on your forehead, the FocusCalm headband takes a real-time snapshot of what your brain signals look like. This technology is called an EEG.

 

FocusCalm is mindfulness you can use.

FocusCalm is a special state of mind. It’s a feeling of being relaxed and in control, yet fully present to the events and people around you.

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